挫折砥砺出你的底气,在跌跤里学会更踏实地踩稳每个步伐,别害怕失败,失败是领你走向成长的方向。

我们都会害怕失败,我们甚至不知道该怎么面对“害怕失败”,因为关于失败,最令人恐惧的部分是,我们会在脑中不断重播自己失败的画面,一遍一遍,看着自己的不堪,然后被自己的羞耻感与无助击溃。(推荐阅读:有些远路是必须的!接受挫折的负能量心理学

但 YouTuber Anna Akana 想要给你这个观点:

The sooner you realize that failure is not a reflection of your self-worth, and instead, a process that everybody has to go through to get better, the more you'll embrace it and actually think that it's a good thing. Because every failure is one step closer to success.

当你越早明白失败不会决定你的价值,而是“每个人都会走过的、一段让你变得更好的过程”,你就更能接受它并切相信它是件好事。因为每个失败都让你更接近成功。

听听看她怎么让自己承受失败: